Core Insights Podcast

Elevate Your Lifestyle: The Power of Relationships with Brittany Holt

This episode Alicia is sitting down with Brittany Holt to talk about how relationships can change your career trajectory. To Brittany, living a luxurious lifestyle is not just about materialistic things, but it is a way of life that we can cultivate with the choices we make every day. Creating a lifestyle that brings joy, contentment, and fulfillment (whatever that looks like to you) will be truly living your next level Luxe Life!
During this discussion, Brittany shares how she has crafted this lifestyle through the relationships that she chooses to foster.
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Brittany Holt's Instagram - https://www.instagram.com/brittanyxholtt/
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Navigating the Rollercoaster of Parenthood With The Relationship Psychologists

Exciting News! Join us for an insightful conversation as The Relationship Psychologists Dayna and Alicia delve into all things parenting!
Last week's podcast with the amazing guest Kara on the "Baby Bomb" book was a hit! This week, we're taking a spin-off into our own parenting journeys as Dayna and Alicia openly share their experiences and insights on the roller coaster ride called parenting.
We're diving into the real talk – the mistakes, the tears, and the incredible journey that has shaped our understanding of parenting. From the struggles to the triumphs, join us as we share our personal stories and reflections.
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Bomb-proofing the Baby Bomb with Kara Hoppe

On this episode, The Relationship Psychologists interview Kara Hoppe. Kara is a teacher, feminist, and mother. She has spent more than a decade as an inclusive therapist working with individuals and couples toward healing and growth. She is also the author of the book, Baby Bomb - A Relationship Survival Guide for New Parents.
During their conversation, they discuss powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a solid and supportive team—while also cultivating mad love for each other! 
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Kara Hoppe's Personal Website - https://www.karahoppe.com
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Celebrating Wins and Choosing the Path Less Traveled: Lessons from Erin and Megan

In this inspirational episode, we had the privilege of learning from the incredible couple, Erin and Megan, as they share their wisdom on celebrating victories, embracing difficult choices, and growing through adversity. Join us as we explore their extraordinary journey and uncover valuable lessons for our own lives.Remember to tune in to the full podcast episode to hear Erin and Megan's insightful anecdotes and personal stories. Let their experiences guide and inspire you on your own path to authenticity and growth.
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Navigating Trauma with Jenn Corbiell

On today's episode, The Relationship Psychologists sit down with Jenn Corbiell. Jenn is a Clinical Social Worker with over 15yrs experience, providing services to adolescents, adults, families, and couples in a variety of inpatient and outpatient settings. She focuses on Process Oriented Somatic Therapy to treat trauma. They unpack the need to feel the heat of trauma, the differences between big T and little t trauma and how treatment can help to move forward towards recovery.
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
 Jenn Corbiell's Website - https://corbiellcounselling.com
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Getting Real About Relationships: A Candid Conversation with Authentically Ashlyn

Get ready for a wild ride as host The Relationship Psychologists are interviewed by Ashlyn Gunderson from the Authentically Ashlyn Podcast.
We dive headfirst into your juiciest, quirkiest, and most burning relationship questions – nothing's off-limits here! From co-parenting struggles and bedroom boredom to navigating trust building, our experts dish out candid advice with a dash of humor.
We explore topics like intimacy, open relationships and parenting styles while keeping it real and oh-so-spicy.
Whether you're dealing with a spouse who acts like a child or dreaming of adding a little "extra" to your bedroom adventures, we've got answers for our audience!
Today we uncover what makes relationships tick, sizzle, and sometimes fizzle. Join us for a rollercoaster of laughs, love, and the unfiltered truth about relationships!
 
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Building Confidence in Dating and Love with Nicole Walker

Hey there, romance seekers! We have an incredible guest lined up for our latest podcast episode that will have your hearts fluttering! Get ready to take some serious notes because we have a dating expert joining us, ready to spill some serious wisdom and share delightful tips and tricks for your next dating experience.
Nicole Walker, licensed therapist and relationship coach is an expert in love, relationships and all things dating. She has helped countless individuals navigate the highs and lows of the dating world, providing insights that could make all the difference in your quest for love.
In this episode, we dive deep in to the art of dating, bringing your practical tips, thought-provoking conversations and actionable strategies you can implement right away.
 
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
 Nicole Walker's Instagram - https://www.instagram.com/renoyourrelationships/
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Navigating Grief and Loss with Humanist Chaplin Darrin Parkin

In this profound and thought-provoking episode, we delve into the world of palliative care and spiritual caregiving with Darrin Parkin, a Humanist Chaplain who has dedicated his life to providing compassionate support to those facing the end of life.
Darrin Parkin's stories of sitting with individuals in their final moments, of comforting families as they bid farewell to their loved ones, and of helping people find meaning and peace in the face of mortality are both touching and inspirational. He opens up about the valuable life lessons he has learned from his years of service and the profound wisdom that can be found in the presence of death.
This episode is a heartfelt exploration of the beauty and resilience of the human spirit, a testament to the power of empathy and care in the most challenging times of our lives. Darrin's insights will touch your heart, provoke reflection, and remind us all of the importance of cherishing each moment in our journey, in the face of life and in the face of death.
 
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Creating Loving and Long-term Relationship with Dr. Stan Tatkin and Dr. Tracey Boldemann Tatkin

In this episode, we have the privilege of hosting renowned couples therapists, Dr. Stan Tatkin and Dr. Tracey Boldemann Tatkin. Together, they provide insights into the innovative approach of PACT (Psychobiological Approach to Couples Therapy) and offer a unique glimpse into their personal and professional relationship. Join us as we delve into the world of secure functioning relationships and discover how the Tatkins navigate their own journey of love and connection.
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Unlocking the Mystery: How Well Do You REALLY Know Your Partner?

In this episode, we delve into the depths of understanding your partner and nurturing a strong bond. We discuss the common phenomenon of being more infatuated with the idea of your partner than the actual reality. Uncover strategies to bridge the gap between idealized perceptions and the true essence of your partner. Uncover strategies to bridge the gap between idealized perceptions and the true essence of your partner.
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
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Dayna's Instagram - https://bit.ly/3NjvMWj