Core Insights Podcast

Navigating Grief and Loss with Humanist Chaplin Darrin Parkin

In this profound and thought-provoking episode, we delve into the world of palliative care and spiritual caregiving with Darrin Parkin, a Humanist Chaplain who has dedicated his life to providing compassionate support to those facing the end of life.
Darrin Parkin's stories of sitting with individuals in their final moments, of comforting families as they bid farewell to their loved ones, and of helping people find meaning and peace in the face of mortality are both touching and inspirational. He opens up about the valuable life lessons he has learned from his years of service and the profound wisdom that can be found in the presence of death.
This episode is a heartfelt exploration of the beauty and resilience of the human spirit, a testament to the power of empathy and care in the most challenging times of our lives. Darrin's insights will touch your heart, provoke reflection, and remind us all of the importance of cherishing each moment in our journey, in the face of life and in the face of death.
 
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Creating Loving and Long-term Relationship with Dr. Stan Tatkin and Dr. Tracey Boldemann Tatkin

In this episode, we have the privilege of hosting renowned couples therapists, Dr. Stan Tatkin and Dr. Tracey Boldemann Tatkin. Together, they provide insights into the innovative approach of PACT (Psychobiological Approach to Couples Therapy) and offer a unique glimpse into their personal and professional relationship. Join us as we delve into the world of secure functioning relationships and discover how the Tatkins navigate their own journey of love and connection.
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Unlocking the Mystery: How Well Do You REALLY Know Your Partner?

In this episode, we delve into the depths of understanding your partner and nurturing a strong bond. We discuss the common phenomenon of being more infatuated with the idea of your partner than the actual reality. Uncover strategies to bridge the gap between idealized perceptions and the true essence of your partner. Uncover strategies to bridge the gap between idealized perceptions and the true essence of your partner.
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Who Do You Show Up As and Who Are You in Relationships?

In this episode of The Relationship Psychologists, Dayna and Alicia break down how to be your authentic self both in and outside of relationship. They discuss how to set boundaries, how to identify what makes you, you and how to protect it at all costs. This episode will help you look inside the mirror and self evaluate who you are and how you show up and co-create your relationships.
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

How to Rebuild Relationships Through Trust Transformations

This episode The Relationship Psychologist are breaking down all things trust. They offer advice on healing from betrayal, fostering vulnerability, and nurturing the bonds that matter most. Whether you're struggling with trust issues or seeking to deepen the trust in your relationships, our episodes will provide you with practical strategies, heartfelt narratives, and a roadmap to a more connected and fulfilling life.
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Exploring the Recipe for Relationship Success with Stan Tatkin’s Couple Bubble

In this enlightening installment, we're exploring the fascinating concept of the "Couple Bubble" by the incredible Stan Tatkin.Join us as we unravel the mysteries behind this relationship phenomenon and explore the importance of establishing clear boundaries, expectations, and emotional safety nets. Get ready to strengthen the foundation of your own love story!
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Inside Out: How Co-Regulation Shapes Our Stories and Social Safe Brain

In today's episode, we explore the groundbreaking work of Stephen Porges and his theory on the polyvagal system. Join us as we unravel the importance of understanding our nervous systems and how they shape our interactions with others.Join us on this captivating journey of exploration, where we bridge the gap between science and human connection. Don't miss out on this thought-provoking and informative episode on co regulation , and the power of understanding our systems in relationships!
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Boundaries Matter: Building Stronger Relationships

In this episode Alicia and Dayna delve into the heart of the matter: why boundaries are essential for cultivating healthier and more fulfilling connections. They explore the fundamental role boundaries play in establishing trust, respect, and communication within relationships.
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Thriving Together: The Power of Support, Therapy, and Healthy Relationships in Business and life

Join Alicia in an intimate conversation with a local entrepreneur Danneil Broadbent as they shed light on the delicate balancing act of juggling addiction recovery, therapy, building a successful business, nurturing healthy relationships, and raising a family. Through their personal experiences and hard-earned wisdom, this episode delves into the challenges and triumphs of integrating these crucial aspects of life while striving for personal growth and professional achievement.
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Danneil Broadbent's Instagram - https://www.instagram.com/danneil.broadbent/
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj

Regulate to Relate : Understanding the Time of Self-regulation in all Relationships

This episode Alicia and Dayna sit down to discuss all things self-regulation. They break down the role of self-regulation, and how understanding your own thermostat of arousal can transform the way you relate with those around you.
-About Alicia
Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues.
However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment.
In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses. 
On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life.
Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature.
-About Dayna
Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives.
-Our Business
The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and expertise, empowering you to cultivate healthier relationships and tackle the obstacles of everyday life with a positive mindset.
-Things Heard on This Episode
Core Elements - http://bit.ly/3pawldh
daynamullen.com - https://bit.ly/3JqtG67
-Connect with The Relationship Psychologist
The Relationship Psychologist's Instagram - https://bit.ly/3XmbdgG
Alicia's Instagram - https://bit.ly/3pefIgJ
Dayna's Instagram - https://bit.ly/3NjvMWj